Sharing My Experiences
On the journey of becoming my own best friend . . . read on for how I am flowing into that soft power, wild grace.

Embodying Your Ecstasy
Each moment of ‘right now’ can be thoroughly claimed– with the intention to do so. It requires us to notice when we find ourselves in unconscious patterns of worry, complaining, or anxiety. We must bring our attention into our bodies, connect to our breath, and have in mind what it is we wish to affirm in the now.

Embracing Yourself and Staying in Your Own Lane
When going through the motions of self-love and self-improvement, you’re bound to see someone going through the same process. Whether it be your sister, friend, or just a person you happen to speak to, everyone’s trying to become better versions of themselves, and that’s absolutely amazing! It’s a tempting view to look at but, girl, save yourself the stress and do not compare yourself to others!

Stay Connected to Your Divine Feminine Energy with These Daily Rituals
For women, embracing the sacred feminine is about fully realizing her divine essence, standing in all her power, and creating a more harmonious world. This doesn’t mean we are operating only from our feminine energy. It’s about understanding our full range of power as feminine and masculine beings and cultivating that energy when needed.

Everything You Need to Know About the Divine Feminine in 2022
The Divine Feminine lives within you, within me, within us all.
For the past few thousand years, she has been repressed, cast into the shadows, and left without a safe place to fully express herself and her gifts. But she is on the rise. She is slowly waking up and returning to us all.

A Self-Love Ritual You Need to Know About
Through ritual, mindful practices, and intentional self-care, we can sense and understand our unique energy. This energy becomes the pathway to the well-being of the mind, body, and soul. If you feel like you need a little love, send some your way with this simple ritual.

My Spiritually Awakened Journey and How I Knew I Was Experiencing One
Spiritual awakenings can be mildly unnerving at first, as they often cause us to grapple with questions like, Who am I, and why am I here? But there can also be a certain element of wonder and excitement when we find ourselves suddenly feeling very much alive.

Ways to Keep That Vision Going
Learn to listen to your inner voice. You know what’s best for you and you have the power to make things happen in your life. Believe in yourself! Do what you love, and love what you do. Great things don’t always happen overnight, and usually the best things take time. The most important thing is to just keep moving forward!

Everything You Need to Know About Creating a Vision Board
I’ve been looking at my vision board lately that I’ve made in the beginning of the year and I’ve noticed that there’s quite a few things on there that have already manifested itself. All things that I really want and desire for myself. So I want to talk to you about this specific tool that I love using when I am manifesting.

Cleaning Out Your Mental Closet
What if we all decided to rid our minds of thoughts that no longer, or maybe never even, served us? What if we spent more time being fully present and focused on not adding to our plate until something has been taken off? You’ll be amazed to see how much of your thoughts and feelings clutter your mental and emotional space.

A Letter to My Pain
“You can’t be a wonder woman if you don’t own your own wonder. And how can you own your own wonder if so much of you is off-limits to yourself?” - a letter to my pain

A Letter to My Darkness
I love you. So much. I am deeply sorry for causing you any hurt, embarrassment, or pain. I know that I am imperfectly perfect but in my perfection, there are things I have done that I am not proud of. Please understand that I am sorry.
Originally posted on YettiSays.com as “For Black Girls Living Though Their Dark Sh*t, Your Light is Already There”

Innerstandings: It’s About You Right Now
Everything that we do and everything that we say builds our future as a spiritual being on this planet. We have access to so much information these days. If we want to understand why we have not moved ourselves forward then it’s a great possibility that we aren’t woken up from the inside.

Are You Walking In Self-Love?
Being self-loving means that you trust yourself, believe in yourself and treat yourself with respect. It’s so easy to talk the talk about self-love but are you doing your best to walk in it?

Self-Love Through Your Five Love Languages
Self-love is a journey. It takes dedication, devotion, and practice. Resolve to love yourself each and every day and watch your best self blossom and your greatest life unfold! Self-love is an exponential force.
What is Yoni Steaming & Why I Do It?
Have you heard of this “new trend” that is taking the wellness community by storm these days? It is called yoni (or vaginal) steaming and it is definitely nothing new.

How I’m Coping During This Pandemic
Even when the world feels like it’s falling apart practicing self care has been the most rewarding experience during these times.

A Letter to My Present Self
I’m taking a breath and remembering how uniquely amazing I am. Whether or not anyone congratulates or praises that amazingness (but, they will), it is always there.